In Person Workshop - 13th July 2025, 2.30-4pm
[ All sales are final ]
The Yoga Bar | Richmond
21 Paradise Road, #Suite D, Richmond, England, TW9 1SA
This is suitable for you if you have previously experienced Transformational Breath® either in a group or 1:1 as there is no introduction to the technique.
Transformational Breath® is an integrative, connected breathing technique that allows you to access stored emotions and traumas in the body to enable them to integrate and heal. We will be exploring the physical, mental / emotional and spiritual elements of our breath.
Some of the benefits you may experience are:
- Release tension & stress from your body
- Manage & relieve anxiety
- Improve concentration & energy levels
- Improve digestive issues
- Relieve headaches and aches in the body
- Boost your immune system
- Improve sleep patterns
- Integrate traumas
- Improve your relationships
- Detoxification
- Feeling lighter and clearer
- Strengthen your intuition and connection to self
During the class, not only will you learn this powerful connected breathing technique but we will also use sound, movement and acupressure to facilitate the opening of the breath.
What will I need?
Please wear loose comfortable clothing, particularly around the abdomen. Try to avoid caffeine and do not eat a heavy meal before coming.
Do bring water, a pillow and blanket for your own comfort. Mats will be provided.
Who is it suitable for?
This technique is suitable for everyone over the age of 18.
If you have any medical conditions or concerns please reach out directly to discuss via [email protected]
With Certified Transformational Breath® Group Leader Jessie who has been working with this powerful technique, sharing her expertise with groups, businesses, individuals across the world.